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The Best Years Are Yet To Come…If, You Play Your Cards Right
If you take a quick scroll through Instagram, SnapChat or YouTube you might be deluded into thinking that the only people that are ‘living their best lives’ or are widely revered are millennials [...]
The Manifesto
Fast forward 20 plus years later--I opened my own women’s only facility, loosely modeled after the one I attended when I was sixteen. I took everything that I fell in love with and adapted [...]
Tiger Stripes: It’s Time To Revel In Our Divine Glory
On my own journey to self-actualized body positivity, I’ve realized a few things about my own body that have caused me to do some reframing. First off, it doesn’t always matter how athletic [...]
Defiantly Beautiful: My ‘Ode’ To Slick Woods
Slick Woods is a model who's single-handedly redefining what it means to beautiful, in the most ‘defiant’ of ways. Not only is she working in an industry that prides itself on perpetuating archaic [...]
How Not To Take Shit From Anyone: A Manifesto For The Fierce Woman
When I was pregnant with my first child, I knew I was having a girl. Call me crazy, but I just knew. When she arrived, and my notions were confirmed, I realized that a [...]
There Is No Finish Line
In fact, one of my biggest fears is the idea of becoming complacent because I’m too busy basking in the memory of my former glory. And in my experience, the people that are [...]