Blog2017-12-11T12:54:13-05:00

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The Manifesto

By |December 10th, 2019|Categories: Fitness, Wellness|

Fast forward 20 plus years later--I opened my own women’s only facility, loosely modeled after the one I attended when I was sixteen. I took everything that I fell in love with and adapted [...]

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Tiger Stripes: It’s Time To Revel In Our Divine Glory

By |December 3rd, 2019|Categories: Wellness|

  On my own journey to self-actualized body positivity, I’ve realized a few things about my own body that have caused me to do some reframing. First off, it doesn’t always matter how athletic [...]

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Defiantly Beautiful: My ‘Ode’ To Slick Woods

By |November 27th, 2019|Categories: Wellness|

  Slick Woods is a model who's single-handedly redefining what it means to beautiful, in the most ‘defiant’ of ways. Not only is she working in an industry that prides itself on perpetuating archaic [...]

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There Is No Finish Line

By |November 21st, 2019|Categories: Wellness|

  In fact, one of my biggest fears is the idea of becoming complacent because I’m too busy basking in the memory of my former glory. And in my experience, the people that are [...]

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