Repetitions Fitness is a spacious full service boutique fitness studio located in the heart of STOUFFVILLE.
We offer various high-intensity fitness classes , such as HIIT, RESISTANCE TRAINING, STRENGTH & CONDITIONING, BOOT CAMPS, RUNNING CLINICS, CORE STRENGTHENING, CIRCUIT TRAINING, TRAMPOLINE, CARDIO DRUMMING, INTERVAL TRAINING AND MORE….
We run anywhere from 25-35 classes per week. ALL CLASSES are 30 MINUTES in length. Other services include private training, fitness challenges, assessments, nutritional counseling, meal planning, book clubs and movie screenings.
Our goal is to inspire everyday women to be the best and healthiest versions of themselves by helping them to integrate holistic purpose-driven fitness and proper nutritional habits into their daily lives.
We want to help you to incorporate healthy nutritional habits into your lifestyle so we created a cafe in our studio that will help you to refuel with the right stuff! We offer a wide variety of greens smoothies, lattes, lunches & healthy snacks. Most of our foods are vegan, free of gluten, soy, refined sugars and are non GMO.